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Psychological Services

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At Olive Branch Psychology, we offer mental health treatments for adolescents and adults who are experiencing emotional distress. Mental health care plans are accepted for individual therapy. 

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Who We Help:

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People seek therapy for a variety of concerns, including:

  • Anxiety;

  • Depression;

  • Grief & Loss;

  • Relationship Difficulties;

  • Parenting Support

  • Family of Origin issues​​​

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Two people sitting together in an Individual psychology session

Therapeutic Approaches:

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We are committed to providing evidence based interventions to help clients navigate their mental health journey. Therapeutic approaches include:

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  • Cognitive-Behavioural Therapy (CBT);

  • Acceptance and Commitment Therapy (ACT);

  • Interpersonal therapy (IPT);

  • Stress Reduction;

  • Mindfulness Based Therapies; and

  • Systemic frameworks.

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What to Expect​​​​​​:

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Talk therapies, provides an individual with space to explore the challenges impacting their mental health. I work collaboratively with clients to support them to Identify strategies and tools, to guide them toward the future that they desire.  

Young person depressed and lonely

Frequently Asked Questions


Taking the first steps toward therapy can feel a little daunting. I’m committed to making the experience as comfortable and supportive as possible. Below are some common questions clients ask — if you have any others, please don’t hesitate to reach out.

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