Psychology Services

As a psychologist, I provide mental health treatment for young adults and adults who are experiencing distress. I provide therapeutic intervention for the following presentations: - Anxiety; - Depression; - Grief & Loss ; - Relationship Difficulties; - Parenting Support; and - Family of Origin issues. When engaging in individual therapy, I use evidence based interventions including: - Cognitive-Behavioural Therapy (CBT); - Acceptance and Commitment Therapy; - Interpersonal therapy ; - Stress Reduction; - Mindfulness Based Therapies; and - Systemic frameworks. These interventions support clients to build and develop skills to manage the stresses that arise in life. ​